Gaia Herbs Sleep & Relax Tea by Gaia Herbs

"This is one of my two favorite nighttime teas, and it's an important part of my wind-down routine, helping to signal the transition between day and night. When I finish working for the day, I will steep a small cup of this tea to help my mind and body "shut down" so I can get a better night’s sleep and wake up feeling more refreshed. I recommend trying both Gaia Herbs' "Sleep & Relax"and Traditional Medicinals' "Nighty Night Extra" because they contain different herbs which can affect people differently." - Jiying

------

Gaia Herbs Sleep & Relax Tea | 16 Individually Wrapped Teabags

• Made with a calming blend of Passionflower, Lemon Balm and Chamomile.*
• Promotes a sense of calm and helps prepare the body for a good night's rest.*
• Seed-to shelf traceability
• Certified USDA Organic

------

Tasting notes: Mellow, Meadow, Earthy

Ingredients: Organic Passionflower leaf, organic lemon balm, organic chamomile, organic licorice, organic chamomile flower freeze-dried extract, Organic passionflower freeze-dried extract, natural orange flavor

Origin: Tuscany, Italy

Suggested use: Pour 6 oz. freshly boiled water over 1 tea bag, cover and steep for 10-15 min. Squeeze tea bag to ensure maximum goodness. Enjoy 1 cup late in the day, at least an hour before bed or earlier (if too close to bedtime, may cause you to wake up in the middle of the night to use the restroom). Go to bed as soon as you feel sleepy

------

Taking time to relax while sipping a hot cup of tea can be a great way to help signal the transition between day and night and help melt the tension of the day away. Gaia Herbs Sleep & Relax Herbal Tea helps you relax so you can wake up feeling refreshed.*